Weigh In record (no journal entry) for 07 September 2018
|
67.1 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1343 kcal
|
Fat: 37.97g | Prot: 74.88g | Carbs: 103.18g.
Breakfast: Tetley Green Tea, Kellogg's Bran Flakes with Semi-Skimmed Milk. Lunch: Marks & Spencer Tandoori Style King Prawns, Marks & Spencer Chicken, Bacon & Sweetcorn Pasta Salad. Dinner: Morrisons Chicken Pakora, Marks & Spencer Count on Us Chicken Tikka Masala, Marks & Spencer Lemon & Pepper Prawns, Marks & Spencer Bombay Aloo. Snacks/Other: Chardonnay Wine, Morrisons Shorties. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crombiegemma's Weight History
|