Weigh In record (no journal entry) for 07 September 2018
|
94.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
345 kcal
|
Fat: 9.31g | Prot: 12.25g | Carbs: 52.46g.
Breakfast: Milch 1,5%, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Extra Fit mit Buttermilch , Dinkelvollkornbrot. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonina44's Weight History
|