Weigh In record (no journal entry) for 07 September 2018
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94.4 kg
Lost so far: 14.5 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1397 kcal
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Fat: 141.37g | Prot: 27.50g | Carbs: 17.94g.
Breakfast: Зеленый Листовой Салат, Жирные Сливки, Сливочное Масло, Жареное Яйцо. Lunch: Орех Пекан. more...
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Gaining 0.7 kg a Week
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AAltushaS's Weight History
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