BF 23.4 BW 55.6 BM 5.3 MM 32.5 BMI 21.3 Weight 52.5
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52.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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946 kcal
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Fat: 36.31g | Prot: 56.53g | Carbs: 111.47g.
Breakfast: Thai Yen Ta Four, Boiled Egg, Tea with Milk, Toasted Crumpet. Lunch: Tea with Milk. Dinner: Midnight Beauty Black Seedless Grapes. more...
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Losing 2.1 kg a Week
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Quen2688's Weight History
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