30.9
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1919 kcal
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Fat: 67.07g | Prot: 89.94g | Carbs: 248.80g.
Breakfast: 高大 鮮乳, 萵苣, 巧克力吐司, Costco 水煮蛋. Lunch: 星巴克 (Starbucks) 美式咖啡(中杯), 7-11 麵包丁蘑菇濃湯, 萵苣, 富統 雞胸肉, 小番茄(葡萄形狀). Dinner: 番茄, 水蓮, 豆干, 全家 紅燒牛肉麵. more...
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Losing 0.7 kg a Week
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eunice0416's Weight History
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