rabbits86's Journal, 21 Aug 12

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Weigh In record (no journal entry) for 21 August 2012

105.2 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Poorly.

View Diet Calendar, 21 August 2012:

676 kcal

Fat: 14.10g | Prot: 49.97g | Carbs: 87.97g. Breakfast: Milk, Honey Nut Cheerios - Breakfast Pack. Dinner: kale, 1/2 cup salmon, 1/2 cup brown rice. more...

3116 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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rabbits86's Journal, 21 Aug 12

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