Weigh In record (no journal entry) for 06 September 2018
|
125.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1669 kcal
|
Fat: 63.35g | Prot: 69.22g | Carbs: 204.73g.
Breakfast: Canderel Stick, Equal Sweetener, Low Fat Milk, ProNutro Wholewheat Honeymelt, Raisins (Seedless), Nescafe Classic, Chicken Broth, Bouillon or Consomme. Lunch: Nescafe Classic, Low Fat Milk, Canderel Stick, Beetroot, Tomatoes, Mama's Pepper Steak Pie. Dinner: Golden Syrup, Peanut Butter, Eskort Cheese Griller, Stork Country Spread Medium Fat, Hamburger or Hotdog Rolls, Nescafe Classic, Low Fat Milk, Equal Sweetener. Snacks/Other: Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesyarademan's Weight History
|