Weigh In record (no journal entry) for 06 September 2018
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109.3 kg
Lost so far: 8.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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804 kcal
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Fat: 51.84g | Prot: 58.24g | Carbs: 28.25g.
Breakfast: White Balsamic Honey Mustard Vinaigrette, Tomatoes, Publix Large Grade A Eggs, Sweet Onions, Green Peppers, Skinless Chicken Breast, Pompeian Extra Virgin Olive Oil. Lunch: White Balsamic Honey Mustard Vinaigrette, Chicken Breast, McCormick Salad Toppins, Lettuce, Carrots, Cucumber, Tomatoes. more...
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Losing 10.8 kg a Week
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Randy29650's Weight History
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