|
I basically took August off. I binged, I didn't track anything. Apparently I still lost 6 lbs. Which is awesome. It's not the ideal number but at least I haven't lost progress.
|
56.3 kg
Lost so far: 7.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
Losing 0.5 kg a Week
|