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72.8
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74.5 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1873 kcal
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Fat: 121.72g | Prot: 80.91g | Carbs: 109.59g.
Breakfast: Kotlet Schabowy w Panierce. Lunch: Ser Gouda, Szynka, Biedronka Bułka Kajzerka. Dinner: Łaciate Masło Extra, Chleb Biały, Wędzony lub Suszony Bekon. more...
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steady weight
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MariuszW.'s Weight History
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