apelmm's Journal, 05 Sep 18

frustrated. overate. feeling responsible for doing more than I want to do. whelmed. presently not pressed to do anything, but house is a mess. need help.
73.9 kg Lost so far: 5.4 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:
2472 kcal Fat: 97.05g | Prot: 51.84g | Carbs: 365.72g.   Breakfast: Cheryl & Co. Buttercream Frosted Cut-Out Cookie, General Mills Girl Scouts Thin Mints Cereal, Great Value French Vanilla Coffee Creamer, Lynn Wilson's Thin Style Original Flour Tortillas, Egg, Cooked Red Peppers, White Bread, Klondike S'mores Ice Cream Bar. Lunch: Apples, Butter, Egg Noodles (Enriched, Cooked), Green Cabbage, Bananas, Provolone Cheese, Bananas, Provolone Cheese. Dinner: Grandma's Potato Salad with Egg, Kellogg's Froot Loops, Cheryl & Co. Buttercream Frosted Cut-Out Cookie, Great Value Mini Pretzel Twists. more...
1980 kcal Exercise: Mowing Lawn - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
steady weight

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apelmm's Weight History


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