robadamsjr's Journal, 05 Sep 18

Wild salmon and veggies. I’m trying to make my food look as good as ladybugladybug57’s

View Diet Calendar, 05 September 2018:
3358 kcal Fat: 109.45g | Prot: 149.23g | Carbs: 245.52g.   Breakfast: Fried Egg , Pork and Beef Sausage, Cracker Barrel Old Country Store Biscuit, Home Fries. Lunch: Rosarita Vegetarian Refried Beans, Mission Foods Low Carb Whole Wheat Tortilla, Great Value Shredded Mild Cheddar Cheese, Fleischmann's Vegetable Oil Spread made with Olive Oil. Dinner: Trader Joe's Wild Alaskan Sockeye Salmon, Royal Red Kidney Beans (with Salt, Cooked, Boiled) , Miller Brewing Company Lite Beer (Bottle). Snacks/Other: HEB Oats & Honey Granola Bar, Kellogg's Special K Protein Snack Bar - Chocolate Peanut Pecan. more...
2945 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
That looks fantastic, good color and all great for you. 
05 Sep 18 by member: A Big Boy

     
 

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