朱朱珠's Journal, 06 Sep 18


View Diet Calendar, 06 September 2018:
1120 kcal Fat: 40.76g | Prot: 50.06g | Carbs: 147.61g.   Breakfast: 林鳳營 鮮乳, UCC 炭燒濾掛式咖啡, 菜包, 雞蛋(整個). Lunch: 貢丸蒸苦瓜, 蒸南瓜, 肉包, 親愛的 白咖啡. Dinner: 雞蛋(整個), 水餃. Snacks/Other: 牛肉乾, 義美 花生煎餅, 芭樂. more...
1908 kcal Exercise: Nordic Walking - 1 hour and 10 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 20 minutes, Motorbike Riding - 20 minutes. more...

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