Weigh In record (no journal entry) for 04 September 2018
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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916 kcal
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Fat: 27.40g | Prot: 84.54g | Carbs: 81.62g.
Breakfast: Yoplait Greek Yogurt, Kiwi Fruit. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Turkey Ham. Dinner: Yoplait Greek Yogurt, Turkey Ham, Toasted Multigrain Bread, Egg. Snacks/Other: Quaker Stila Fresa, Cucumber, Carrots. more...
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1668 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Vixenrae's Weight History
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