Weigh In record (no journal entry) for 05 September 2018
|
72.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
350 kcal
|
Fat: 33.00g | Prot: 21.75g | Carbs: 30.50g.
Breakfast: Member's Selection Pechuga de Pavo , Sanissimo Salmas. Snacks/Other: Natuchips Multicereal, Zenú Salchichas Viena. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claufajardo24's Weight History
|