Weigh In record (no journal entry) for 05 September 2018
|
84.1 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 September 2018:
|
702 kcal
|
Fat: 34.95g | Prot: 23.99g | Carbs: 79.62g.
Breakfast: Kawa z Mlekiem, Kraina Wędlin Parówki Wieprzowe, Chleb Wieloziarnisty. Lunch: Ogórek Kiszony. Dinner: Zupa Ogórkowa. Snacks/Other: Lidl Gruszka, Jabłko, Frosta Złote Paluszki Rybne, Pomidory. more...
|
|
2205 kcal
|
Exercise:
Grocery Shopping - 15 minutes, Sleeping - 7 hours, Calisthenics (light, e.g. home exercise) - 28 minutes, Resting - 16 hours and 17 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|