Weigh In record (no journal entry) for 05 September 2018
|
97.8 kg
Lost so far: 55.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
482 kcal
|
Fat: 14.78g | Prot: 23.24g | Carbs: 70.49g.
Breakfast: Kaffee mit Milch, Honigmelonen. Lunch: Ei, Gelbe Paprika, Kirschtomaten, Rote Zwiebeln. Dinner: Kaffee mit Milch. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goldrush13's Weight History
|