Treblesamhen's Journal, 05 Sep 18


View Diet Calendar, 05 September 2018:
1577 kcal Fat: 137.58g | Prot: 60.92g | Carbs: 34.02g.   Breakfast: Egg (Whole), Bulletproof Coffee. Lunch: Avocados, Chicken Wing (Skin Eaten), Freshmark Baby Marrow Spaghetti, Mozzarella Cheese (Whole Milk), Clover Cream O'naise, Spinach. Dinner: Clover Cream O'naise, Avocados, Freshmark Baby Marrow Spaghetti, Swiss Chard, Pork and Beef Sausage (Cooked). Snacks/Other: Biogen Lean Whey, Avocados. more...
2735 kcal Exercise: Fitbit - 24 hours. more...

16 Supporters    Support   

Comments 
What is that? Looks delicious  
05 Sep 18 by member: Belinda Cowan
It's a Bullet Proof Coffee. Jump starts my day like no other.. 😎 
05 Sep 18 by member: Treblesamhen
what is bullet proof coffee?  
05 Sep 18 by member: Nozwakele
@Nozwakele, Bullet Proof Coffee is coffee mixed in a blender with coconut oil and butter. The way I do it, but there are many variations some people use mct oil, some add a raw egg, some add vanilla essence  
05 Sep 18 by member: Treblesamhen

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Treblesamhen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.