Weigh In record (no journal entry) for 04 September 2018
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73 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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442 kcal
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Fat: 1.76g | Prot: 7.13g | Carbs: 120.41g.
Lunch: Lemon, Madal Bal Sirope De Arce. more...
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Losing 1.2 kg a Week
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