Weigh In record (no journal entry) for 05 September 2018
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91.5 kg
Lost so far: 32.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1142 kcal
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Fat: 30.22g | Prot: 82.15g | Carbs: 140.90g.
Breakfast: Помидоры, Хохланд Творожный Сыр, Белый Город Молоко 2.5%, Яйцо, Овсяная Крупа. Lunch: Quickbury Хлеб с Семенами Подсолнечника, Морковь, Гречка, Куриное Филе, Болгарский Перец, Лук, Помидоры. more...
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Losing 2.8 kg a Week
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Asenka36's Weight History
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