Weigh In record (no journal entry) for 05 September 2018
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94.3 kg
Lost so far: 14.6 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1542 kcal
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Fat: 123.53g | Prot: 92.74g | Carbs: 13.88g.
Breakfast: Маскарпоне, Язык Говяжий Отварной. Lunch: Жирные Сливки, Маскарпоне, Мойва Жареная. Dinner: Жирные Сливки, Голубика, Сыр Гауда, Куриные Голени. more...
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Losing 0.3 kg a Week
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AAltushaS's Weight History
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