View Diet Calendar, 05 September 2018:
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1060 kcal
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Fat: 35.86g | Prot: 54.89g | Carbs: 136.43g.
Breakfast: 7-11 燻雞鮮蔬三明治, 自製芝麻豆漿, UCC 炭燒濾掛式咖啡, 雞蛋(整個). Lunch: 芭樂, 自製芝麻豆漿. Dinner: 海鮮冬瓜湯麵. Snacks/Other: 櫻桃. more...
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1753 kcal
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Exercise:
Motorbike Riding - 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 35 minutes. more...
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