Weigh In record (no journal entry) for 05 September 2018
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1456 kcal
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Fat: 72.81g | Prot: 155.32g | Carbs: 40.00g.
Breakfast: 마이프로틴 프로틴 쿠키. Lunch: 부채살. Snacks/Other: 마이프로틴 프로틴 쿠키. more...
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steady weight
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