Weigh In record (no journal entry) for 05 September 2018
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58.3 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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743 kcal
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Fat: 22.29g | Prot: 25.64g | Carbs: 114.81g.
Breakfast: Beyaz Pide Ekmeği, Karışık Yeşil Salata, Makarna, Kremalı Mantarlı Tavuk, Antep Fıstığı, İncir. more...
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Gaining 0.5 kg a Week
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birkezdaha's Weight History
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