Weigh In record (no journal entry) for 04 September 2018
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112.0 kg
Lost so far: 4.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1846 kcal
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Fat: 128.84g | Prot: 129.15g | Carbs: 48.51g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Almond Milk. Lunch: Crab Salad. Dinner: Butter, Olive Garden Parmesan Crusted Zucchini, Green String Beans, Trader Joe's Breaded Cod Fillets. Snacks/Other: Kroger Pork Rinds, Cheddar Cheese. more...
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Losing 17.8 kg a Week
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birdrn10's Weight History
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