bollen__'s Journal, 04 Sep 18

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Weigh In record (no journal entry) for 04 September 2018

101.6 kg Lost so far: 9.5 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:

806 kcal

Fat: 31.70g | Prot: 29.46g | Carbs: 99.43g. Breakfast: Kaffe, Socker, Norrmejerier Lättmjölk, Felix Risgrynsgröt. Lunch: Kaffe, Wasa Rågi, Bregott Bregott Ekologisk, Glimminge Port Salut. more...

2689 kcal

Exercise: Gågga - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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bollen__'s Journal, 04 Sep 18

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bollen__'s Weight History