Weigh In record (no journal entry) for 04 September 2018
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87 kg
Lost so far: 5.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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322 kcal
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Fat: 29.47g | Prot: 4.02g | Carbs: 17.15g.
Dinner: Abacates. more...
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Losing 2.8 kg a Week
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