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View Diet Calendar, 04 September 2018:
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1367 kcal
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Fat: 56.61g | Prot: 88.93g | Carbs: 126.88g.
Breakfast: 瑞穗 全脂鮮乳, 咖啡, 吐司, 水煮蛋. Lunch: 蘇打餅乾, 馬鈴薯湯, 生菜沙律加各種蔬菜, 雞腿（烤製或烘焙）. Dinner: 茭白, 玉米筍, 雞大腿（烤製或烘焙，吃皮）, 蘋果（去皮）. Snacks/Other: 摩斯漢堡 熱卡布奇諾. more...
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1838 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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yuchun99's Weight History
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