Treblesamhen's Journal, 04 Sep 18


View Diet Calendar, 04 September 2018:
1197 kcal Fat: 80.02g | Prot: 85.00g | Carbs: 41.84g.   Breakfast: Spinach, Avocados, McCain Mixed Vegetables, Minced Beef (70% Lean / 30% Fat). Lunch: Avocados, Woolworths Mixed Vegetables, Minced Beef (70% Lean / 30% Fat), Spinach. Dinner: Mozzarella Cheese (Whole Milk), Minced Garlic, Clover Cream O'naise, Baby Zucchini, Spinach, Chicken Wing (Skin Eaten). Snacks/Other: Biogen Lean Whey, Biogen Lean Whey, Keto Nutrition Protein Bar. more...
2631 kcal Exercise: Fitbit - 24 hours. more...

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Yummy! 
04 Sep 18 by member: Martha.Henderson

     
 

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