Weigh In record (no journal entry) for 04 September 2018
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87.8 kg
Lost so far: 2.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1053 kcal
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Fat: 82.28g | Prot: 49.50g | Carbs: 28.99g.
Dinner: Aubergine, Courgette, Elvea Passata, Gemengd Gehakt, Feta Kaas. more...
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Gaining 4.2 kg a Week
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Diether92's Weight History
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