Raffi0630's Journal, 04 Sep 18


View Diet Calendar, 04 September 2018:
712 kcal Fat: 28.54g | Prot: 81.48g | Carbs: 32.43g.   Lunch: 雞大腿, 火龍果, 糙米飯, 雞蛋(整個), 炒青菜. Dinner: 豆腐, 鯛魚, 蔬菜. more...
1538 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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