Weigh In record (no journal entry) for 03 September 2018
|
66.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
359 kcal
|
Fat: 16.66g | Prot: 13.48g | Carbs: 39.37g.
Breakfast: Himbeeren, MinusL Joghurt nach Griechischer Art, MinusL Fettarmer Joghurt Mild 1,5% Fett, Marmelade, Kaffee mit Zucker vorgesüßt, Kölln Blütenzarte Flocken. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|