Weigh In record (no journal entry) for 03 September 2018
|
85.6 kg
Lost so far: 7.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
825 kcal
|
Fat: 30.89g | Prot: 54.00g | Carbs: 105.77g.
Breakfast: Pineapple. Lunch: Cucumber (Peeled) , Lettuce, Apple, Soprole Jalea, Beef Brisket. Dinner: Jumbo Churrasco, Lider Pan Amasado , Tottus Queso Gauda. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|