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View Diet Calendar, 03 September 2018:
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1120 kcal
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Fat: 27.67g | Prot: 72.63g | Carbs: 143.30g.
Breakfast: Aldi Walnoten, Delhaize Zonnebloempitten, Gedroogde Pijnboompitten, Activia Aardbei 0%, Juice Plus Complete Shake Vanille, Melk (Halfvol), Aardbeien. Lunch: Alesto Royal Mix Noten, Milbona Skyr Bosbessen. Dinner: Milbona Skyr Perzik Passievrucht, Delhaize Pijnboompitten, Weight Watchers Kipfilet, Broccoli, Soubry Penne Rigate Spelt. Snacks/Other: Melk (Halfvol), Kellogg's Corn Flakes. more...
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2649 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Running (jogging) - 8/kph - 27 minutes, Bicycling (slow) - 18/kph - 35 minutes, Working - 1 hour, Cleaning - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 58 minutes. more...
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Sharon schenck's Weight History
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