Weigh In record (no journal entry) for 03 September 2018
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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639 kcal
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Fat: 14.75g | Prot: 75.53g | Carbs: 54.07g.
Breakfast: Jumbo Churrasco, Optimum Nutrition Proteína. Lunch: Chop Suey de Pollo, Lider Arroz Chaufan. Snacks/Other: Apio, Pepino (con Cáscara). more...
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steady weight
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kelvarasespinoza's Weight History
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