Weigh In record (no journal entry) for 03 September 2018
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84.4 kg
Lost so far: 3.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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976 kcal
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Fat: 53.49g | Prot: 78.54g | Carbs: 48.94g.
Breakfast: Café Expresso, Queijo Mozzarella, Ovo Frito. Lunch: Copacol Linguiça de Frango Fina, Brócolis Cozido, Abobrinha Cozida, Cenouras Cozidas, Vagem Cozida, Tambaqui. Dinner: Churrasquinho. Snacks/Other: Peras. more...
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Losing 2.8 kg a Week
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Julianadiniz's Weight History
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