Weigh In record (no journal entry) for 03 September 2018
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99.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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888 kcal
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Fat: 28.86g | Prot: 36.58g | Carbs: 120.13g.
Breakfast: Nestle Nesfit Ballı Bademli. Lunch: Kayısı Reçeli ve Konserveleri, Doğal Peynir, Bal, Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Gaining 1.6 kg a Week
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Şişman_Rambo's Weight History
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