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sudah mulai stuck ya , alhmdulillh masih di kasi sehat 😌
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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458 kcal
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Fat: 2.01g | Prot: 16.53g | Carbs: 101.94g.
Breakfast: Orange Lemon Drink. Lunch: Plain Yogurt, Apple, Pineapple, Egg White. Dinner: Apple, Pineapple. more...
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steady weight
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erlindafeb's Weight History
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