Weigh In record (no journal entry) for 03 September 2018
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105.4 kg
Lost so far: 5.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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2953 kcal
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Fat: 90.99g | Prot: 53.97g | Carbs: 221.54g.
Breakfast: Maintal Hagebutten Konfitüre, Gut & Günstig Frische Vollmilch 3,5%, Käse, Weizenbrötchen, Butter, Wurstaufschnitt. Lunch: Pizza Selbstgemacht. Dinner: Rios Gigant Vollmilch, Mumm Extra Dry. more...
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2678 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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