Weigh In record (no journal entry) for 03 September 2018
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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881 kcal
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Fat: 53.24g | Prot: 40.88g | Carbs: 65.49g.
Breakfast: Kaffe, Herbalife Formula 1 Choklad. Lunch: Isbergssallad (Inkluderar Crisphead Typer), Avokado, Pannbiff. Snacks/Other: Nektariner, Läkerol Bonbons, Kaffe, Kokt Ägg, Avokado. more...
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Gaining 0.3 kg a Week
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MeMakhmal's Weight History
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