Weigh In record (no journal entry) for 03 September 2018
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1429 kcal
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Fat: 35.33g | Prot: 76.08g | Carbs: 189.13g.
Breakfast: ICA I Love Eco Svensk Ekologisk Havredryck Naturell, AXA Havregryn. Lunch: ICA Krossade Tomater, ICA Basic Tonfisk i Vatten. Dinner: Kycklingkött (Ugnsstekt), Uncle Bens Basmatiris Kokt. Snacks/Other: Skalade Solrosfrön, Arla Mild Lättyoghurt Naturell, Hägges Pepparkaksmuffins, Marabou Premium Eco Sea Salt Dark Chocolate, Arla Mild Lättyoghurt Naturell, Livsmedelsverket Banan, Äpple, Wasa Sport Knäckebröd, Alpro Soya Light, AXA Havregryn, ICA Basic Hallon. more...
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Gaining 0.5 kg a Week
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ellinorellinore's Weight History
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