Stephanie='s Journal, 03 Sep 18

Day.58 L2 Breakfast

View Diet Calendar, 03 September 2018:
1023 kcal Fat: 39.01g | Prot: 87.01g | Carbs: 79.75g.   Breakfast: 雞胸肉, 全麥土司, 拿鐵咖啡. Lunch: 安佳 起司片, 法國麵包, 豬肉, 星巴克 (Starbucks) 經典乳酪蛋糕. Dinner: Costco 蛤蠣濃湯, 白飯, 干貝, 鮪魚, 清蒸或水煮蝦, 鮭魚. more...
113 kcal Exercise: Apple Health - 24 hours. more...

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