Weigh In record (no journal entry) for 03 September 2018
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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2871 kcal
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Fat: 97.50g | Prot: 193.68g | Carbs: 302.74g.
Breakfast: Valor Chocolate Negro 92%, Hacendado Muesli Crujiente sin Azúcares Añadidos, Oatmeal Chocolate Chip, Mercadona Copos de Avena, Eatlean Eatlean Rallado, Huevo. Lunch: Eatlean Eatlean Rallado, Manzana Roja, Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Hacendado Arroz Precocido Ultracongelado. Dinner: Aceite de Oliva Extra Virgen, Eatlean Queso Proteico, Hacendado Arroz Precocido Ultracongelado, Bonpreu Llom de Porc. Snacks/Other: Gelatelli Vainilla, M&M's Peanut, Pepto Whey. more...
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Losing 0.7 kg a Week
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