Weigh In record (no journal entry) for 03 September 2018
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121 kg
Lost so far: 1.6 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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887 kcal
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Fat: 27.58g | Prot: 55.17g | Carbs: 103.84g.
Breakfast: Naartjie, White Bread, Egg (Whole). Lunch: Green String Beans, White Bread, Fresh Pork Sausage . Dinner: Potatoes (Flesh without Skin, with Salt, Boiled) , Chicken Breast (Skin Not Eaten). more...
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Gaining 1.2 kg a Week
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Lilol333's Weight History
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