Chanterella's Journal, 03 Sep 18

Weigh In record (no journal entry) for 03 September 2018
94 kg Lost so far: 6 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
1352 kcal Fat: 45.24g | Prot: 50.73g | Carbs: 189.53g.   Breakfast: Кофе, Геркулес Овсяная Каша на Молоке. Lunch: Щи с Мясом. Dinner: Хлеб Черный, Плов с Курицей. Snacks/Other: Любятово Печенье-Мюсли Клюква и Изюм, Груша. more...
2290 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Chanterella's Weight History


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