Day.58 L2
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50.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1023 kcal
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Fat: 39.01g | Prot: 87.01g | Carbs: 79.75g.
Breakfast: 雞胸肉, 全麥土司, 拿鐵咖啡. Lunch: 安佳 起司片, 法國麵包, 豬肉, 星巴克 (Starbucks) 經典乳酪蛋糕. Dinner: Costco 蛤蠣濃湯, 白飯, 干貝, 鮪魚, 清蒸或水煮蝦, 鮭魚. more...
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steady weight
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Stephanie='s Weight History
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