Weigh In record (no journal entry) for 03 September 2018
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53.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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800 kcal
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Fat: 19.21g | Prot: 47.10g | Carbs: 106.09g.
Breakfast: 統一 統一AB無加糖優酪乳. Lunch: 便當, 滷牛肉. more...
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Gaining 2.1 kg a Week
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