Weigh In record (no journal entry) for 02 September 2018
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50.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1293 kcal
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Fat: 60.60g | Prot: 80.50g | Carbs: 109.81g.
Breakfast: Gouda eller Edamer Ost, Bröd av Blandsäd, Kokosfett, Bregott Bregott Ekologisk, Alpro Mandelmjölk Osötad. Lunch: Kokosfett, Honung, Alpro Mandelmjölk Osötad, Broccoli, Couscous (Kokt), Kycklingfilé. Dinner: Honung, Alpro Mandelmjölk Osötad, Kokosfett, Smör, Äggvita. Snacks/Other: Kalkon Skinka, Bröd av Blandsäd, Bregott Bregott Ekologisk. more...
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steady weight
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evakarin_sigetty's Weight History
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