Weigh In record (no journal entry) for 02 September 2018
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104.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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861 kcal
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Fat: 25.88g | Prot: 21.99g | Carbs: 147.77g.
Breakfast: Roasted Grilled or Baked Chicken Breast, Pineapple, Papayas, Bread, Fried Plantain. more...
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Gaining 0.1 kg a Week
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viringekoko's Weight History
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