Weigh In record (no journal entry) for 02 September 2018
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98.5 kg
Lost so far: 29.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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2247 kcal
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Fat: 82.87g | Prot: 70.82g | Carbs: 311.28g.
Breakfast: Sonko Pop Cool Chips Fromage. Lunch: Buraczki Zasmażane, Gruszki, Kotlet Mielony Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Fanex Remoulada Sos Duński, Zapiekanka, Winiary Budyń Bananowy z Cukrem. more...
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Losing 6.3 kg a Week
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